An invitation to create spinal flow, ease daily back/shoulder pains.... find some time to make your body say "yes"!
https://www.youtube.com/watch?v=0kuPNrzcJMM
Video: Quick Daily Stretches to Easy Back and Shoulder Pain
top of page
bottom of page
An invitation to create spinal flow, ease daily back/shoulder pains.... find some time to make your body say "yes"!
https://www.youtube.com/watch?v=0kuPNrzcJMM