This explains a little more on how I work:
"It is important to learn anatomy, its poetry and flow, the violence and pain of its history, the liberation possible in its sharing. It is important to learn….something. Some story of connection that does not only single out the heatedness of the sympathetic nervous system without also talking about its connection - to everything complex and marvelous within us, and to the histories outside us that helped to give it its name. It is important to learn, to become, to not lose connection to the cellular experience that is our life."
https://www.susanraffo.com/blog/why-learning-anatomy-matters
