This class is for Mothers and families to prepare for the postpartum period by learning about the 5 Essentials of postpartum healing. The first 4 classes are offered prenatally, and each family can expect to:
develop a postpartum plan that meets their unique needs for extended rest, specific nutrition, bodywork, warmth, and community
take an in-depth look at the physiology and psychology of WHY these time-tested 5 Essentials of postpartum healing have been used cross-culturally throughout the world
index an eco-system of resources for birth and health support
create and fortify our support networks
receive a free 45-minute consultation after birth
The 5th and final class of INNATE’s Preparing for the Fourth Trimester Course happens in the postpartum period. The families that participated together in the first four classes meet again, once everyone is at-least 6-weeks postpartum. The purpose of this final class is for MOTHERS and Fathers to be WITNESSED and CELEBRATED by this community.
In this way, we bring honor and a layer of completion to our rites of passage into Motherhood and Fatherhood.
Class is held Saturdays from 2 - 4pm at the Lewisville Wellness Collective, on October 29th, November 5th, November 12th, and November 19th. Cost is $297 per couple, with a $50 early registration discount available for registration before October 15th. Discounts are also available for additional friends and family members who wish to attend.